Powsimian weight loss
Every meal is fortified with vitamins and minerals, is calorie, carbohydrate and portion controlled, low in fat, and provides you with adequate protein and the right mix of macro- and micro-nutrients you need to lose weight while nourishing your body. Healthy snack options include a serving of fruit or yogurt, whole wheat pasta or even a baked potato. Eat six times daily, once every two to three hours.
[img][/img]
You can also choose from one of our Medifast Snacks. Each lean and green meal includes five to seven ounces of lean protein, three servings of vegetables, and up to two servings of healthy fats, depending on your lean protein choices. For your four Medifast Meals, you can choose from over 70 delicious options like bars, shakes, breakfast foods, soups, pastas, and sweet options too.
